Improved general health among university students
University students in Cambodia that started practicing Maharishi’s Transcendental Meditation technique showed improved general health (composed of physical, mental and social factors) after three months, as compared to control groups of students from two other universities that were not taught the TM technique.Ref.Journal of Instructional Psychology 22: 308–319, 1995
Hur kan en så enkel teknik göra så mycket?
Över 600 vetenskapliga studier bekräftar TM:s effekter på:
- Mindre stress
- Hur TM fungerar
- Emotionell stabilitet
- Posttraumatisk stress