Improved results among students
High school students that were taught the Transcendental Meditation technique and practiced twice a day as part of their school day, showed significant improvements in test results for math (p<.001) and language (English) (p<.005) after three months of practice, as compared to control students.Ref.Education 131: 556–564, 2011
Hur kan en så enkel teknik göra så mycket?
Över 600 vetenskapliga studier bekräftar TM:s effekter på:
- Mindre stress
- Hur TM fungerar
- Emotionell stabilitet
- Posttraumatisk stress